Don't You Wish...?
Yoga begins with the breath. Don't you wish you grew up knowing that you could use that breath to self-sooth by calming your nervous system, to deal with anxiety or stressful situations instead of reacting with anger, inappropriate behavior or finding your way into what we know now to be depression?
We sure do!
Get your kids buzzing about yoga early on and you set them up for a beautiful life! Yoga practice makes our daily high's more joyous and our low's much more manageable.
Yoga is for everybody and every body. In this Humble Bees Kids Camp, in a safe, active and inclusive setting, we will include an introduction to yoga poses to keep their bodies in motion, and teach them breathwork and meditation that they can use every single day!