As I sat on my cushion last night to do my Soulful Sadhana kriya practice, I spontaneously opened Spotify to make a playlist. It's a New Moon after all... the best time of the month to set new intentions — and one of my intentions right now is to bring back my love for music.
Music is one element that helps me feel the magic of yoga.
I pressed play and closed my eyes — it was as if no time had passed since my last trip to India. I could see myself, sitting in the front row of a massive yoga hall with my teacher Anand on the stage... music blaring at full tilt — and all of us, all 100+ yogis in that hall, practicing in union. Dancing in union. Feeling... in unison.
Photo below, © Sattva Yoga Academy
Mollie Busby is the owner of Yoga Hive, and writes inspirational musings for our newsletter, which we post here, along with upcoming trainings and workshops. To filter, navigate using the links above to see the category you're interested in. If you have questions, or wish to get in touch with Mollie, drop in to a class, or connect online: