Yoga Hive Montana
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Blog // Inspiration & Events

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Read Mollie's Journal

Master Class- Wheel Pose

8/13/2020

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Master Classes aren’t just for experienced yogis—they are for anyone willing to push their asana practice behind the scope of a standard class. These 90-minute workshops will help you understand the physical preparation that leads up to a pose — as always, yoga meets you where you’re at right now.

In this 90-minute workshop, Brittany will begin with a Vinyasa Flow to warm your body from head to toe in preparation for Wheel Pose! The flow will focus on spinal strength AND flexibility, demonstrating how each of us are made in a unique way and the magical experience that comes with connecting with a part of our anatomy — our spine — that holds us together!

After your body has been safely warmed up, Brittany will break down specific techniques you can use, many of which are against a wall, to work on opening up your spine even further as you prepare for wheel pose, or any advanced heart opener. Finally, we will work specifically with Wheel Pose and take time to observe the sensations and emotions that arise in our body and mind! We will close with a juicy Savasana to let all the back bending settle.

Cost: $25 for non-members and monthly unlimited members get 50% off! If you're a member, email Brittany@yogahivemontana.com and she will register you with the discount included using your card on file!
Click here to sign up!
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    Read Mollie's Journal

    About Mollie

    Mollie Busby is the owner of Yoga Hive, and writes inspirational musings for our newsletter, which we post here, along with upcoming trainings and workshops. To filter, navigate using the links above to see the category you're interested in. If you have questions, or wish to get in touch with Mollie, drop in to a class, or connect online:

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Montana


​407 E. 1st Ave.
Whitefish, MT 59937

Next to SOBBA Cycle in the Parking Garage

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Wisconsin

1020 W. Fulton St., Suite H
​Waupaca, WI 54981

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917 Front Street
Louisville, Colorado
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About Yoga Hive Studios

Yoga Hive Studios was created by Mollie Busby — an entrepreneur in Whitefish, Montana. She founded Yoga Hive Montana, and through a series of serendipitous events, met fitness entrepreneur, Blaine Wilkes, who went on to open the first Yoga Hive studio outside Montana in Louisville, Colorado. Mollie opened Yoga Hive Wisconsin in January 2020. We look forward to continuing to spread the YH love around the world!
More about Yoga Hive Studios
  • Home
  • About
    • About Us
    • Community Donation
    • COVID Policies
    • Contact
    • Our Team
    • Work at Yoga Hive
    • Host a workshop or rent our studio
    • Blog
  • Classes
    • Online Classes
    • Schedule
    • Live Stream Yoga
    • Morning Buzz
    • Private Yoga
    • New?
    • Pricing >
      • Pay it Forward
      • Gift Cards
    • Class Descriptions
  • Workshops
    • Rescuers Respire
    • Mindful March
    • Aroma Flow: An Essential Oil Journey
    • Learn to Meditate
    • Conscious Leadership
    • Soulful Sadhana
    • The Five Elements and You
    • Energy Medicine Yoga
    • SUP
    • Brides
  • Trainings
    • ONLINE 200 Hr. Yoga Teacher Training
    • Himalayan Kriya Yoga Teacher Training
    • Online Aerial Yoga Teacher Training
    • Online Kids Yoga Teacher Training
    • Energy Medicine Yoga Training
  • RETREATS
    • Montana Retreat
    • Arctic Hive Retreat 2021
    • India Retreat
  • Shop
    • doTERRA