 Meet Emma Ek 🌿 you can find her at our Kalispell location Mondays & Wednesdays at 12pm 🐝
Emma is a certified 200-hour Registered Yoga Teacher (RYT) as well a Certified Reiki Master. In 2013 Emma fell in love with the practice of yoga while she was a “living yoga trainee (LYT)” at Yogaville, an Integral Yoga ashram in the Blue Ridge Mountains of Virginia. In 2015 Emma received her teaching certification from Axis Yoga Teacher Trainings in Denver, CO with an emphasis on Hatha yoga, Vinyasa Yoga, Restorative Yoga, Trauma-sensitive yoga and Ayurveda. That same year Emma moved to Macedonia as a Peace Corps Volunteer where she taught weekly yoga classes in the local language to both adults and kids. Emma teaches well rounded yoga flows that incorporate flexibility and strength + functional movement training with a focus on alignment, physical and energetic anatomy, breath work, and meditation. Emma and her husband created@heydayhomestead - a microgreens farm right here in the valley! They grow seasonal veggies, herbs, and flowers and have a flock of laying hens which supply their farm and customers with eggs. You can find them at the Kalispell farmers market or the Bigfork village market! 🌱
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 Note: If you missed any of the other workshops, you can still attend this one! They aren't sequential.
Location: Whitefish Cost: 1 workshop, $22 Connect with divine wisdom in part 7 of this 7-part series with Yoga Hive owner, Mollie Busby. To start, you will dive into a short wisdom talk with Mollie about the elements of the Crown Chakra, followed by a transformational 90-minute yoga journey. The practice will be slow and meditative, including pranayama, mantra, essential oils, mudras, kriyas, vinyasa and meditation — all rooted in the ancient Tantric teachings of the Himalayan Kundalini tradition, sequenced to radically shift your energy and awareness! (No experience with any of these elements is necessary to attend. Just come with an open mind, and an open heart!) We are so excited to get out on the water again for SUP (Stand Up Paddleboard) Yoga every Sunday at 10am with our partners at Paddlefish Sports! Currently reliving the good vibes by watching this feature for HGTV filmed last summer featuring our lovely Steph Rod!   I'll never forget the day: I was 16 years old, and it was four days after I'd gotten my drivers' license. It was early evening, and I was driving my car, listening to Softcell - Tainted Love. The beats were on full blast, and I can even remember the sunglasses I was wearing. I'd just earned a lead role in my school's musical, so I was headed to an evening rehearsal. The midwest September sun was just on the horizon at eye level — not a cloud in the sky. The sun was blinding. So blinding that when I turned left to cross what appeared to be an empty lane of on-coming traffic, I didn't even see the motorcyclist I accidentally cut off... until he crashed into my car. The series of events that happened after this moment set the course for a pivotal direction in my life. The man lived and recovered, thank God. The guilt I felt, the pain he dealt with, and the actions taken to rectify the situation aren't relevant to this story. What's relevant for the specific purpose of this email is how subsequent events shaped my view of the world for the next 15 years of my life. 
Strengthen your intuition in part 6 of this 7-part series with Yoga Hive owner, Mollie Busby. To start, you will dive into a short wisdom talk with Mollie about the elements of the Third Eye (6th) Chakra, followed by a transformational 90-minute yoga journey. The practice will include pranayama, mantra, essential oils, mudras, kriyas, vinyasa and meditation — all rooted in the ancient Tantric teachings of the Himalayan Kundalini tradition, sequenced to radically shift your energy and awareness!
(No experience with any of these elements is necessary to attend. No need to have attended the prior workshops either! Just come with an open mind, and an open heart!) Meet Holly Wielkoszewski! She teaches the Thursday 12 pm class in Kalispell! 🐝 Holly discovered hot vinyasa flow over a decade ago and came to love yoga as a way to balance long-distance running and relieve stress. After seeing how yoga transformed her own journey, she decided to attend yoga teacher training in order to help others on their own journey. Holly's classes are grounded in breath, movement, alignment, and a respect for one's own body. In addition to teaching yoga, Holly works as a brand storyteller, helping small businesses connect and communicate more effectively with web & digital content. She and her husband are building an off-grid homestead outside of Bigfork, Montana! 
Meet our new teacher Erica! She'll be taking over the Friday 9 am & 12pm classes in Whitefish 🐝 Erica was born in upstate New York and moved to Montana 7 years ago by accident! She fell in love with the area and her, now, husband a native Montanan. Today, they're settled with their two dogs and a tiny home on 30 acres. Erica first came across yoga in High school when a ski coach introduced it as another form of exercise/stretching to stay in shape for skiing. But it didn't quite catch her attention until college, after a knee injury. Once the knee was healed, Erica's yoga practice stopped again (!) and it wasn't until after Massage Therapy School, she began a more consistent home practice, seeing the benefits of yoga go well beyond stretching and injury rehab. Yoga helped Erica so much that she took her yoga teacher training in 2018 with Yoga Hive, and has been teaching yoga ever since! 
Cultivate clarity in your communication, with others and yourself, in part 5 of this 7-part series with Yoga Hive owner, Mollie Busby. To start, you will dive into a short wisdom talk with Mollie about the elements of the Throat (5th) Chakra, followed by a transformational 90-minute yoga journey. The practice will include pranayama, mantra, essential oils, mudras, kriyas, vinyasa and meditation — all rooted in the ancient Tantric teachings of the Himalayan Kundalini tradition, sequenced to radically shift your energy and awareness! (No experience with any of these elements is necessary to attend. No need to have attended the prior workshops either! Just come with an open mind, and an open heart!) To register, navigate to our schedule, March 15th, and click on the class to sign up! 
This week's teacher spotlight is Lune! You can find her at our Kalispell location: 🐝 Tuesdays - Honey Flow at 5:30pm 🐝 Wednesdays - Hive Flow at 7am & 🐝 Saturdays - Heated Hive Flow at 10am! Lune discovered a passion for movement after being introduced to Hatha yoga by her late father at the young age of 13. Since then yoga has been a constant on her journey, providing release while helping her face the difficulties and trials of life. Yoga has always been more than a physical practice to her and she is excited to share her passion with others. Lune's playful Hive Flow fuses meditation, strengthening, and lengthening. All levels are welcome to practice with her at our Kalispell location. 
Join us August 1st-4th, 2019 for this 35-hour Program! It's an extraordinary opportunity for you to positively impact the next generation, bringing a sense of play and self-expression to children through yoga, meditation and inquiry! Whether you're a teacher by trade, a parent wanting to infuse more imagination into your home, or a yoga instructor aiming to up-level your offerings, this training is open to all! 
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About MollieMollie Busby is the owner of Yoga Hive, and writes inspirational musings for our newsletter, which we post here, along with upcoming trainings and workshops. To filter, navigate using the links above to see the category you're interested in. If you have questions, or wish to get in touch with Mollie, drop in to a class, or connect online: Categories
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