Why Sound?
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At the time of the Autumnal Equinox, the Northern and Southern Poles are in equal distance from the sun, aligning the entire world. Since everything is energy, this is one of the most powerful times of the year to pause, focusing on bringing your own energy back into a renewed sense of balance.
Find deep relaxation and improved sleep, improve your mood and overall well-being and release stress and anxiety as the rejuvenating vibrations created wash through your body and aura, freeing and releasing motionless energy within. You'll experience a new sense of rejuvenation, clarity, empowerment, and purpose in your life. 
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The Experience
Incorporating breathwork & mantra, this Autumnal Equinox Sound Bath will be an incredibly powerful experience.
Journey deep within as your guide, Shelle Kuntz, leads you to a place of balance and harmony with an Autumnal Equinox Sound Bath.
Feel your nervous system relax allowing your body to heal. Find yourself connected back to nature as you explore, create, and receive downloads as your mind drifts into theta brain waves. Breathe in the blissful magical vibrations of crystal and hand-hammered Tibetan sound bowls and celestial chimes.
Each crystal bowl is blown with different precious gems and metals to magnify healing vibrations and bring in the powerful frequencies to leave you feeling restored, refreshed and renewed. Tibetan bowls each connect with specific energetic pathways within to encourage the free flow of unrestricted movement.
Shine your heart open as we transcend the boundaries of time and space with love.
Get cozy as we create a peaceful space to settle in. The practices of breath and mantra will help to ground and become present. As you come to a restful posture, all worries begin to melt away as the loving vibrations wash over you.
Feel your nervous system relax allowing your body to heal. Find yourself connected back to nature as you explore, create, and receive downloads as your mind drifts into theta brain waves. Breathe in the blissful magical vibrations of crystal and hand-hammered Tibetan sound bowls and celestial chimes.
Each crystal bowl is blown with different precious gems and metals to magnify healing vibrations and bring in the powerful frequencies to leave you feeling restored, refreshed and renewed. Tibetan bowls each connect with specific energetic pathways within to encourage the free flow of unrestricted movement.
Shine your heart open as we transcend the boundaries of time and space with love.
Get cozy as we create a peaceful space to settle in. The practices of breath and mantra will help to ground and become present. As you come to a restful posture, all worries begin to melt away as the loving vibrations wash over you.
How to Prepare
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Dress easefully, in layers, to help control your level of comfort throughout the Sound Bath. The flow and release of energy can cause temperature fluctuations within.
We always invite you to bring water to keep your body hydrated. As the instrumental sounds release energy throughout your body, you may feel a greater need to hydrate. Feel free to bring your favorite yoga props to create your special space, but know that mats, blankets and bolsters are always available for your use. |
