Why Sound?Find deep relaxation and improved sleep, improve your mood and overall well-being and release stress and anxiety as the rejuvenating vibrations created wash through your body and aura, freeing and releasing motionless energy within.
You'll experience a new sense of rejuvenation, clarity, empowerment, and purpose in your life. |
How to PrepareDress easefully, in layers, to help control your comfort throughout the Sound Bath. For this special outdoor event, consider bringing an extra layer or two or a blanket or help control your comfort as the energy moves throughout your body.
We always invite you to bring water to keep your body hydrated. As the instrumental sounds release energy throughout your body, you may feel a greater need to hydrate. Feel free to bring your favorite yoga props to create your special space, limited mats, blankets and bolsters are available for your use. |