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Come as you are, leave who you want to be. Feel your nervous system relax allowing your body to heal. Find yourself connected back to nature as you explore, create, and receive downloads as your mind drifts into theta brain waves. Breathe in the blissful magical vibrations of the crystal and Tibetian sound bowls & chimes work in harmony to balance and help your energy to flow freely in the right direction.
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Shine your heart open as we transcend the boundaries of time and space with love. Get cozy as we create a peaceful space to settle in. We will incorporate breath and mantra to ground and become present. As we come to relaxation through laying down or a position most rejuvenating to you, all worries slowly melt away as the loving vibrations wash over you.
Why Sound Healing?
Each crystal bowl is blown with different precious gems and metals to magnify healing vibrations and bring in the powerful frequencies to leave you feeling restored, refreshed and renewed. Tibetan bowls are crafted to connect directly with certain energetic pathways in the body, helping to open and direct the flow back into harmony.
How to Prepare + What to Expect
Dress comfortably - think cozy and relaxed fabrics that breathe. Maybe your favorite college sweatshirt, or that sweater your Mom gave you for your birthday. Whatever you choose, make sure it's something that you feel good in.
We always encourage layers. When we work with the energy of the body, internal temperatures can fluctuate greatly. Wearing layers can help you easily control your level of comfort throughout the Sound Bath.
Feel free to bring your favorite blanket, pillow, bolsters, eye pillow - anything that you feel will aid in your comfort. We will be on our mats, stationary, for the duration of the experience, so please bring anything that will keep you relaxed. Our studio props are also available for use.
Another of our encouragements is to bring water. Remaining hydrated is crucial. Depending where your energy is at, a Sound Bath can often feel like a full body massage. Be sure to come hydrated, to have water available during and to plan to continue to nourish your body with water afterwards to be able to assist in flushing any toxins released through your body.
We always encourage layers. When we work with the energy of the body, internal temperatures can fluctuate greatly. Wearing layers can help you easily control your level of comfort throughout the Sound Bath.
Feel free to bring your favorite blanket, pillow, bolsters, eye pillow - anything that you feel will aid in your comfort. We will be on our mats, stationary, for the duration of the experience, so please bring anything that will keep you relaxed. Our studio props are also available for use.
Another of our encouragements is to bring water. Remaining hydrated is crucial. Depending where your energy is at, a Sound Bath can often feel like a full body massage. Be sure to come hydrated, to have water available during and to plan to continue to nourish your body with water afterwards to be able to assist in flushing any toxins released through your body.
