When you’re brand new to yoga, it can feel intimidating and be difficult to know exactly where and how to get started. Our Yoga for Beginners Workshop is created specifically for you—to give you all the tips, guidelines, and recommendations you will need to start a successful yoga practice.
In this workshop, Shelle will lead you through stand alone content for you to learn a little bit of everything! From "How do I show up for class?" to poses and breath practice. From types of classes (you get to experience a snippet of all of them!) to a little primer on the Eight Limbs of Yoga!
You will finish the workshop with the confidence to choose your next studio classes and participate like you've been practicing for years!
This workshop is for every BODY!
Yoga Hive Montana Whitefish Studio 407 E 1st Ave Whitefish, MT 59937
Columbia Falls Studio - at Iron Hawk Crossfit 906 9th St W Columbia Falls, MT 59912