Ecstatic Dance is an inner/outer journey, an authentic moving meditation where true Presence is experienced. It creates a direct body-mind-spirit connection, allowing our body and inner guide to be our own teachers. It's about being fully present, transparent and real with oneself and others, discovering our own true dance, using this movement and energetic experience to release stuck patterns in our bodies, emotions and mind and being able to experience true union with the divine as One.
Ultimately Ecstatic Dance is a spiritual practice. A safe space to explore healing through communion, individually and with our community/tribe, with the divine through dancing, without the iterations of the mind while talking & drinking, common in the