Thursdays 6 - 7:15pm, in Columbia Falls
Weekly beginning March 5, 2026
with Stephanie Breck
What is Ecstatic Dance?
You mean, other than completely freeing and amazingly fun?
Ecstatic dance is a form of freedom movement, essentially dance, that allows you to move your body to the rhythm of the music in the ways that your intuition guides you to express yourself.
What Ecstatic Dance is NOT
Structured. Judgemental. Confining. Awkward.
|
A free-form movement journey set to an inspiring, heart-pumping playlist that builds and softens in waves.
This is a judgment-free space to move however your body wants to move—no choreography, no mirrors, no expectations. Barefoot, alcohol-free, and community-centered. Come to release, connect, and rediscover your joy through rhythm and breath. 💫 All bodies and experience levels welcome. |
|
The intention is to be fully present, allowing you to immerse yourself in the experience.
Why Join Us?
The practice of Ecstatic Dance has roots in many traditions - several being shamanic and indigenous dances. It is often associated with spiritual or meditative practices. Many people find it a beautiful way to release stress, boost their creativity and experience a sense of freedom and joy! It is important to know that this is a safe and supportive space, where you can feel free to move however you feel, which makes this practice accessible to dancers of all types of backgrounds and mobility levels.
Meet Your Instructor
Stephanie became a warrior for sound and movement healing after experiencing great and unexpected transformation in her own life.
After living decades in survival mode, engaging traditional talk therapy and avoiding that “weird hippie stuff,” desperation to find true healing led her to reconnect with her body through somatic work. Ecstatic dance (free form dance) is a way to slow down and truly listen to and move your body in a safe and judgment-free environment.
The playlist is curated using many types of music and rhythms meant to move you and encourage release of whatever is burdening you. Stephanie and her event company, Feel Trip, invite you to come as you are, even if you’re a little uncomfortable (like Stephanie was!) and let your body lead you on a rhythmic journey back to yourself.
After living decades in survival mode, engaging traditional talk therapy and avoiding that “weird hippie stuff,” desperation to find true healing led her to reconnect with her body through somatic work. Ecstatic dance (free form dance) is a way to slow down and truly listen to and move your body in a safe and judgment-free environment.
The playlist is curated using many types of music and rhythms meant to move you and encourage release of whatever is burdening you. Stephanie and her event company, Feel Trip, invite you to come as you are, even if you’re a little uncomfortable (like Stephanie was!) and let your body lead you on a rhythmic journey back to yourself.
