Saturday, in Whitefish
New Dates Coming Soon!
with Shelle Kuntz
What is Ecstatic Dance?
You mean, other than completely freeing and amazingly fun?
Ecstatic dance is a form of freedom movement, essentially dance, that allows you to move your body to the rhythm of the music in the ways that your intuition guides you to express yourself.
What Ecstatic Dance is NOT
Structured. Judgemental. Confining. Awkward.
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The goal of Ecstatic Dance is to connect with the body, mind and emotions, letting the music guide your expressive and spontaneous movement.
The music for our Ecstatic Dance events is specifically curated to attend to 5 Rhythms that connect to emotions:
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The intention is to be fully present, allowing you to immerse yourself in the experience.
Why Join Us?
The practice of Ecstatic Dance has roots in many traditions - several being shamanic and indigenous dances. It is often associated with spiritual or meditative practices. Many people find it a beautiful way to release stress, boost their creativity and experience a sense of freedom and joy! It is important to know that this is a safe and supportive space, where you can feel free to move however you feel, which makes this practice accessible to dancers of all types of backgrounds and mobility levels.
