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A free-form movement journey set to an inspiring, heart-pumping playlist that builds and softens in waves.
This is a judgment-free space to move however your body wants to move—no choreography, no mirrors, no expectations. Barefoot, alcohol-free, and community-centered. Come to release, connect, and rediscover your joy through rhythm and breath. 💫 All bodies and experience levels welcome. |
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Stephanie became a warrior for sound and movement healing after experiencing great and unexpected transformation in her own life.
After living decades in survival mode, engaging traditional talk therapy and avoiding that “weird hippie stuff,” desperation to find true healing led her to reconnect with her body through somatic work. Ecstatic dance (free form dance) is a way to slow down and truly listen to and move your body in a safe and judgment-free environment. The playlist is curated using many types of music and rhythms meant to move you and encourage release of whatever is burdening you. Stephanie and her event company, Feel Trip, invite you to come as you are, even if you’re a little uncomfortable (like Stephanie was!) and let your body lead you on a rhythmic journey back to yourself. |