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Soon to be mothers and mamas who have already experienced birth who are looking to be more in-tune with their bodies within a supportive space to experience, unwind, and grow are invited to any and all of our Gentle Yoga Classes.
We cultivate a safe, nurturing class space for all participants, helping to strengthen the body, clear the mind. Our gentle yoga classes will help you to develop trust in your body and find gratitude for this season and the creation of life. Gentle Yoga is suitable for all yoga levels and all trimesters including up to two years postpartum. Come feel supported, loved, and included on your journey through motherhood. |
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