Yoga Teacher Training has been on your heart for a while now...

​What better way to study, than immersed in the warm & vibrant culture of Mexico?

200-Hour Lifestyle Intensive Yoga
Teacher Training in Mexico!

April 26th thru May 12th, 2024
with an Online Zoom Weekend April 6-7th

Reserve Your Space for YTT Intensive - Mexico

Early Bird discount pricing ends January 1, 2024

Intensive? What's it all about?

A 200-Hour Yoga Teacher Training is your first step to deepening your own yoga practice both on and off the mat. Armed with an in-depth understanding of yogic philosophy, the body and its' physical, energetic systems and anatomy, meditation and breathwork including our beloved Kriya practices that stem from the foothills of the Himalayan Mountains... following your completion of our 200-Hour YTT Intensive, you'll be ready to not only live your life from a yogic lense, but to guide others in how to do the same. 

Throughout this training you may experience unexpected shifts in your life — physically, emotionally, and spiritually. This won’t be easy and sometimes it’ll be downright difficult. You are safe, our community of students are a haven from judgement, and we are holding space for you and your journey, helping you to make your way back to your center, enlivening your spirit, putting the twinkle back in your eyes and the lightness to your step.

We'll guide your yoga journey through the ancient teachings of
Himalayan Kriya Kundalini, Energy Medicine Yoga & our foundation
of Meditation in ways adaptable to modern life.

Your time in Mexico will be filled with abundant experiences where you will explore the most inner depths
of yourselves through a deep dive into the yogic teachings, delicious yoga practices, amazing connections with
your fellow students all set in some of the most gorgeous places this Universe has to offer.
​You'll find time for a bit of rest and relaxation and whole lot of love and laughter!​

Trainees will learn how to sequence their own classes utilizing a creative combination of elements, at their own pace.

Although no one is expected to teach yoga post-graduation, we create space for practice teaching so that the material becomes ingrained in each trainee.  We will experience many different styles including Yin, Restorative and Trauma Informed Yoga, as well as the ancient tradition of Ayurveda. You'll feel effortlessly guided through postures and transitions, and gain plenty of experience in sequencing a gentle yoga (slow pace),  Hatha Flow (medium pace), and Vinyasa Flow (faster pace) classes.

Whether you intend to teach upon the conclusion of the program or you're taking it for personal development, rest assured you will feel confident with sequencing and teaching many different ability levels! By the end of the training, you will have first-hand experience teaching a full yoga class! This is the BEST way to culminate your training! The skills and wisdom you'll gain will empower you to create positive change in your life, no matter where your path takes you. 

Why an Intensive?

• Immersive Experience: An intensive training program allows you to fully immerse yourself in the practice and study of yoga for an extended period. This immersive environment can deepen your understanding and experience of yoga.
• Accelerated Learning: The concentrated time frame of an intensive training program enables you to cover a significant amount of material in a shorter span. This can be advantageous if you're seeking to become a certified yoga teacher quickly.
• Continuous Focus: With an intensive program, you can maintain a consistent focus on your training without interruptions. This can enhance your ability to retain information and build upon what you learn, as you won't have long gaps between sessions.

• Intense Personal Transformation: An immersive training program can lead to profound personal growth and transformation. Spending an extended period dedicated to your practice can bring about a deeper understanding of yourself and your relationship with yoga.
• Enhanced Camaraderie: The intensive nature of the program often fosters a strong sense of camaraderie and connection among participants. Sharing an intense experience with like-minded individuals can create lasting bonds and a supportive community.
  

Content

200 contact hours will guide your experience through a wide scope of yoga history, practices, practical application in your personal practice as well as a strong emphasis on leading strong, safe and brilliant yoga classes. Our focused emphasis on meditation, energetic practices and ayurvedic practices will fully prepare you to create and guide all types of yoga sequences with an air of deeper understanding. Beyond the scope of the required Yoga Alliance curriculum, we will delve into a wide array of yogic topics such as those listed below. ​

• History of Yoga
• Yoga Sutras and the Philosophy of Yoga
• 50+ Asana (yogic pose) breakdowns
• Pranayama 
• Initiation into the Ancient Sattva Yoga Meditation Technique (from the Kriya Yoga lineage of Babaji)
• 20+ Himalayan Kriya Kundalini practices (only taught in a few other YTT programs in the USA!)
• Class Sequencing, Cueing & Breathwork
• Contraindications and modifications, including prop usage
  

• Physical Anatomy, as it applies to teaching yoga
• Energetic Anatomy and the Chakra System, Koshas, and Prana Vayus
• Mala making and Japa Practice
• Gods and Goddesses
• Energy Medicine Yoga
• Ayurveda, the Sister Science to Yoga
• Gods and Goddesses
• The business of yoga
• A Personal Mantra for Meditation
  

Upon completion, be qualified for registration with Yoga Alliance! ​

Textbook List

These magical texts, required for YTT, are not included in the cost of your training. Amazon links are provided below.
Autobiography of a Yogi will be read prior to our trip - this is the only book that does not need to be brought to Mexico.

• Wheels of Life - Anodea Judith
• Autobiography of a Yogi - Paramahansa Yogananda
• The Inspired Yoga Teacher - Gabrielle Harris
  

• This is That - Anand Mehrotra
• The Yamas & Niyamas - Deborah Adele
• Science of Yoga - Ann Swanson
  

Details, Details, Details

Reserve Your Space in our 200 YTT in Mexico

The small village of Manzanilla is a quiet fishing community on the Pacific beach of Mexico, full of relaxing simple sites to take in.

TRAVEL
Flights to Mexico are not included in the cost of this training.

We will fly into the La Manzanilla ( ZLO ) airport.

On arrival, we'll have a quick 45-minute ride through mango groves and banana plantations as we make our way to our destination for the week! (There is no additional cost for the shuttle transport.)​

Our simple accommodations are just this side of heaven. 

ACCOMMODATIONS
Rooted amongst cobblestone streets, just three blocks from the beach in the heart of La Manzanilla, Mexico awaits our Yoga Teacher Training destination.

We have space for a maximum of 8 students and we want YOU to join us! Our YTT Intensive will be held at an amazing private home that has been set up for gatherings and retreats just like ours! This amazing space is a gorgeous three-level home, equipped with 4 bedrooms with two twin beds each. Each of our students will have a roommate. There are three kitchens and three bathrooms in our little slice of paradise.

The many outdoor spaces give different angles for perspective and reflection to find yourself home away from home. The views skim the ocean sunset through a thick layer of palms and backdrop of the Sierra Madre mountains.

BEACH & ATTRACTIONS
During our training, we'll have one full day to explore as you wish.

Just a few blocks from our villa, the beach is picturesque and quiet, cuddled up in a welcoming bay.  With over two miles of uninterrupted oceanfront, it's perfect for long walks lined with plush palms! Or choose to enjoy a margarita at one of the many quaint beachfront palapa restaurants.

The beach of La Manzanilla is special to us because of the peaceful environment and calming, quite vibes, world-renowned sunsets, making it the perfect backdrop for our YTT experience. 

A Crocodile refuge located on the north side of town is an easy 30-minute stroll & costs only 35 Pesos. On the south side of town there is a moderate hike up a river bed . 

through the jungle to a fresh water pool fed by a miniature waterfall. The doors of Nuestra Senora de la Asuncion Catholic church locate in the town square are always open. Every Friday local vendors gather around the Hardine (town square) full of fresh produce, arts and crafts, jewelry and local fair

MEALS
Most all meals will be covered while at Casa Amiga. A late breakfast and early dinner will be typical for us, with the addition of fresh juices and fruits to snack on throughout the day if needed. We promise, you'll eat well and won't go hungry! All dietary restrictions are welcome and considered. 

Take My Money Already! Pay $4100 Early Bird Now!

Investment in You

Early Bird Pricing - $4100

Early Bird's who Pay in Full for our
YTT Intensive receive $400 off our 200-Hour Lifestyle Yoga Teacher Training pricing!

To receive the Early Bird Pricing, your full payment must be made by Monday, January 1st, 2024.

Regular Pricing - $4600

Regular Pricing will take effect on January 2, 2024.

​You will be able to pay your $500 registration deposit at any time. You may pay the remaining balance of your tuition, room and board in one final payment or in two separate payments.

Don't want to pay the Early Bird in Full? No problem!
​A $500 deposit is due to reserve your space. ​

Reserve My Space - find all pricing options here

Please note that participants are responsible for booking their own airfare.
This cost is not covered as part of the teacher training or accommodations.

Following Your $500 Deposit, Your Remaining Payment Schedule is as Follows:

• $2050 Due February 2
  
• $2050 Due April 2
  

Really want to go, but need a more flexible payment plan? Email Shelle by clicking here. Let's see what we can make happen!

You'll want to be sure your Passport is up to date and ready to travel!
If you need to renew or submit a new application, start working on those, now!

Please Read our Cancellation Policies

FAQ's

Do I need yoga experience?
Nope! It honestly doesn't matter if you've never practiced yoga before. This is why we're going - to immerse you into this yogic lifestyle and to teach you all that we can to help you dive in, head first into this journey of yoga. 

Can I choose my roommate?
Casa Amiga is a large house with 4 bedrooms which means everyone will have a roommate. We think it's one of the most fun parts of the experience, actually! And since there are plenty of nooks, patios, and common spaces for everyone to spread out you'll have a nice balance of group time with other participants. If you'd like to room with someone in particular, let us know ahead of time and we'll work to make it happen.

What do I need to bring?
Pack your fun pants, baby! We're heading to Mexico! Seriously though...think about packing light! We're heading toward the sun.
Yoga Clothes
Your Yoga Mat
Required Yoga Texts
Note taking materials and extra journal
Additional non-yoga clothing for when you need a little break from those yoga pants.
Sunscreen

We're happy to answer any questions on items you may or may not need. Just ask!

Reach out if you have any interest in purchasing a Jade Yoga Travel Mat.
They're a little lighter and fold neatly into your travel bag or suitcase!

Meet Shelle, Your Retreat Guide

E-RYT 500, Owner of Yoga Hive Montana, Founder/Owner of Mountain Song Yoga,
 2021, 2022 Best of Whitefish Yoga Instructor

Practicing yoga for more than 20 years, Shelle Kuntz is a living testament that yoga has the power to keep you centered and nourished despite all the ups and downs that life may throw at you.

Passionate about the unlimited benefits and potential of yoga, Shelle believes that yoga and its teachings are a blessing for us all and she is eager to share her love and knowledge with you. Shelle is an E-RYT 500 in the Himalayan Tantric Tradition with certification in Energy Medicine Yoga, Himalayan Kriya Kundalini, SUP Yoga, and Yoga for Pregnancy.

Known for her unbridled positivity and unique ability to spread love and light into any situation, Shelle’s classes offer mindfulness, breath work, and a thoughtful flow of movement sprinkled with wisdom and joy.  She views the spirituality and science of yoga as an avenue for each of us to find our true selves, increase our awareness about the world around us, and elevate our consciousness.  Rest assured you will her leave her classes feeling positive,

Shelle, at our Fearless & Free Greece Yoga Retreat in June 2023.

refreshed, and ready for whatever lies ahead. Having the opportunity to travel the world over, Shelle has a deep respect for all cultures and brings a breadth of wisdom and insight to each of her classes.

Since 2000, Shelle has lived in Whitefish, Montana with her husband and beloved golden retrievers and together they have raised three beautiful children who are independent thinkers currently making the world a better place, each in their own way. 

​In addition to yoga, Shelle’s favorite activities include gardening, hiking with friends, making music, volunteering, and spending time with her grandbabies, Teddy, Henry, and Dot.