Yoga Hive Montana
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  • Courses & Trainings
    • 200-Hr YTT Intensive - Mexico
    • 200-Hour YTT Intensive - Montana
    • 200 Hr. In-Studio Yoga Teacher Training
    • Yoga Hive Teacher Training Apprenticeship
    • ThetaHealing - Basic DNA
    • ThetaHealing Practitioner Tranining - Advanced DNA
    • Energy Medicine Yoga - Foundations Teacher Training
  • RETREATS
    • Radiant Soul Kauai Retreat

Yoga 101

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$18 for the Workshop for non-monthly studio members or free to our monthly members.
Enjoy a FREE class pass for your first class with Yoga Hive!

When you’re brand new to yoga, it can feel intimidating and be difficult to know exactly where and how to get started. Our Yoga for Beginners Workshop is created specifically for you—to give you all the tips, guidelines, and recommendations you will need to start a successful yoga practice.

In this workshop, Shelle will lead you through stand alone content for you to learn a little bit of everything!  From "How do I show up for class?", to some of the most commonly used yoga words and terms, a brief history on yoga, followed by a short introduction to asana (poses) and pranayama (breath) practice.  You'll learn about the different types of classes offered. You will finish the workshop with the confidence to choose your next studio classes and participate like you've been practicing for years!

This workshop is for every BODY!

Want to Know More?

Interested, but still a bit hesitant? Reach out to Shelle for a tour of the studio and a complimentary 30-minute consultation! We understand all of the hesitations that can make walking into a crowded studio for the first time a challenge. Join Shelle one-on-one to acquaint yourself with the studio surroundings and chat casually with her about where your yoga journey begins.
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Yoga 101
We guarantee you'll leave feeling confident to join your first public yoga class!
Please Read our Cancellation Policies Here
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Contact Us

406-862-1571
Yoga Hive - Whitefish
407 E 1st Street
Whitefish, MT 59937

Yoga Hive - Columbia Falls
906 9th St W
Columbia Falls, MT 59912

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  • Home
    • New to Yoga
  • About
    • About
    • Members Only
    • Contact
    • Our Team
    • Community Donation
    • Host a workshop or rent our studio
  • Classes
    • Classes >
      • Aerial Yoga
      • SUP
      • Private Yoga
      • Brides
      • Corporate Yoga
    • Schedule
    • Livestream Yoga
    • On-Demand
  • Pricing
    • Pricing
    • Gift Cards
    • Pay it Forward
  • Workshops & Events
    • 108 Sun Salutations with Cathy
    • Sound Bath Rejuvenation
    • Grief Circle
    • Candlelight Floating Meditation
    • ThetaHealing® Community Nights
  • Courses & Trainings
    • 200-Hr YTT Intensive - Mexico
    • 200-Hour YTT Intensive - Montana
    • 200 Hr. In-Studio Yoga Teacher Training
    • Yoga Hive Teacher Training Apprenticeship
    • ThetaHealing - Basic DNA
    • ThetaHealing Practitioner Tranining - Advanced DNA
    • Energy Medicine Yoga - Foundations Teacher Training
  • RETREATS
    • Radiant Soul Kauai Retreat