Yoga 101
$18 for the Workshop for non-monthly studio members or free to our monthly members.
Enjoy a FREE class pass for your first class with Yoga Hive!
Enjoy a FREE class pass for your first class with Yoga Hive!
When you’re brand new to yoga, it can feel intimidating and be difficult to know exactly where and how to get started. Our Yoga for Beginners Workshop is created specifically for you—to give you all the tips, guidelines, and recommendations you will need to start a successful yoga practice.
In this workshop, Shelle will lead you through stand alone content for you to learn a little bit of everything! From "How do I show up for class?", to some of the most commonly used yoga words and terms, a brief history on yoga, followed by a short introduction to asana (poses) and pranayama (breath) practice. You'll learn about the different types of classes offered. You will finish the workshop with the confidence to choose your next studio classes and participate like you've been practicing for years!
This workshop is for every BODY!
In this workshop, Shelle will lead you through stand alone content for you to learn a little bit of everything! From "How do I show up for class?", to some of the most commonly used yoga words and terms, a brief history on yoga, followed by a short introduction to asana (poses) and pranayama (breath) practice. You'll learn about the different types of classes offered. You will finish the workshop with the confidence to choose your next studio classes and participate like you've been practicing for years!
This workshop is for every BODY!
Want to Know More?
Interested, but still a bit hesitant? Reach out to Shelle for a tour of the studio and a complimentary 30-minute consultation! We understand all of the hesitations that can make walking into a crowded studio for the first time a challenge. Join Shelle one-on-one to acquaint yourself with the studio surroundings and chat casually with her about where your yoga journey begins.
